Online Soul Food



How Much Control Do we Really Have?


We tend to believe that if we are in control, we have power and this makes us feel secure.

The reality is that most of the things we believe we're in control of could change at any time.

We have no idea what challenges life has around the corner, and the only real and constant thing we can control is how we react.

It's important to realise this because if we do get a sense of security and power in the belief we control other things, we're putting our security at risk.

Feel secure in the fact we're 100% in control of ourselves - this is true, and it's enough.