Beliefs about happiness
We live in a world that does not believe it's possible to feel happy all of the time, therefore very few achieve it.
Our beliefs around our own happiness will dictate the extent to which we feel happy.
There is a common belief that "if I feel too happy now, something is bound to go wrong".
Not only is this a sad thought to be having when you're feeling happy, it will become self-fulfilling as you will look for the next thing to go wrong.
If you're not satisfied with your current levels of happiness, question your beliefs. |
