Beliefs about happiness

The level of happiness we feel is directly related to the amount of happiness we believe we can, or should, feel.

We are all capable of feeling truly happy most, if not all, of the time.

If you don't believe you deserve happiness or are not capable of happiness because of something that happened in the past, you will not achieve it.

If you believe your current circumstances prevent happiness, they will.

If you believe life would be boring without unhappiness, it will.

You create the reality to support your beliefs, and then believe they represent the truth.

Try altering your beliefs, and experience a new reality.