Our reality is impacted by how we are. If we are not happy in ourselves we are less likely to view things around us in a positive light.
Being unhappy affects our perception and we can interpret things as being more negative than we would if we were in a happy state.
We can make the mistake of thinking 'everything's going wrong', or 'the world is an awful place', or 'my spouse is constantly annoying', when it's our attitude that's the problem.
It's important you consider your own happiness a priority and catch yourself if you're always looking for the downside.
Reality is only perception, and we each create our own reality. |