Online Soul Food



We create what we fear


An irony in life is that if we spend too much time focusing on trying to avoid what we most fear, we can end up creating it!

We each have fears and they exist solely inside our heads until we begin to think about them constantly, then they begin to affect our behaviour and ultimately our behaviour brings about the situation we fear.

Rather than focusing on what we don't want to happen, we'd be better off focusing on what we do want to happen.

If our mind can bring about our fears, it can also bring about our dreams.