Value all time equally
How much do you value every hour you are awake?
We expend so much of our energy doing whatever tasks consume our day, and are left with little energy to do anything constructive at the end of the day.
We come to accept this, and see the hours at the end of the day as time to "relax" which generally involves watching tv, or doing something to pass the time before bed.
The reality is the time at the end of the day is just as precious as the time throughout the day, so try to reserve a little energy to make the most of this time. |
